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Flat Belly Fix

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    June 18, 2019 12:44 AM PDT

    Flat Belly Fix

     Sweeteners provide less energy than sugar. So it seems to be a suitable alternative for those who want to eat sweet food and lose weight at the same time. But more and more research shows that the kite is not entirely true either. When taking low-calorie foods with sweeteners you probably experience a lesser sense of satiety as opposed to sugary foods. Your brain doesn't give a 'saturation signal' with low-calorie foods with sweeteners.

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