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diets start with being well inform

    • 1107 posts
    October 8, 2018 10:55 PM PDT

    Cirrhosis diets start with being well informed. This condition will not go away on it’s own and certainly not if you work against it.


    Can you really heal your liver? It really is possible if you’re willing to learn and develop new habits. Without a doubt John Ross Jersey , you should confer with your doctor before making any sweeping changes to your diet- they know best, so listen to their advice above all else.


    Given that your doctor will allow it, you can implement a Cirrhosis diet very quickly and get your liver on the road to recovery.


    Think about it this way: does it make more sense for you to cut out detrimental food and allow your liver to heal, or to keep putting stress on it?


    Pretty simple logic.


    The liver is known for it’s regenerative properties and deservedly so. If you are planning on a Cirrhosis diet for your liver, you’re essentially giving your liver every chance to recover.


    The number one question folks ask about planning this type of diet is “Can I drink alcohol on this diet?”.


    The simple answer is that no, you can not drink alcohol anymore. Whether your liver Cirrhosis stems from abuse of alcohol or not, it’s simply too much stress on your liver so you must eliminate it.


    There’s really no wiggle room here on this- it’s not negotiable.


    Next up is “What kind of protein should I have on this type of diet?”. To put it simply, you want to have the leanest sources of protein while on a liver Cirrhosis diet. This includes chicken, turkey and other types of poultry. You can also add nuts to your diet for lean protein, but watch out for the salt that many commerical brands contain.


    When people ask “What about all that junk food I like?”, there’s good news.


    While you can include some junk food in your diet, ration it carefully and don’t overdo it. Remember that there’s a ton of salt in most of this kind of food. This is actually a good policy to hold to with all foods you’ll be eating on a Cirrhosis diet.


    Don’t eat until you burst like you used to either- moderation is the keyword here. The reason for this is that your liver still has to work to process whatever you put into your body, so feed it in more slowly to help your liver to rest a bit.


    Here’s to your good health- hopefully my article helped educate you and answered some questions you had- I personally invite you to visit the resources below for more on planning your Cirrhosis diet.


    Cirrhosis diet planning is simple when you know just what your body needs. Be sure to visit my website for even more helpful information.


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